Routines for the Win!

Having a great morning routine will make all the difference between a good morning and a great morning!

Ever have one of those mornings when you feel like you are running slow and behind from the start? And it seemed to follow you all day long?  Wanna change that? How can you go from frazzled to fantastic?

Have routines in place!!  A routine is a specific set of things you do on a consistent basis.  These things should include personal hygiene, quiet time to focus your thoughts, stretch / exercise and having specific times to wake, go to bed, and have self-care.  By setting these up, you are creating boundaries around the way you spend your time and this puts you in control! 

Where to begin:  Tomorrow begins the night before! 

A good place to start is by having an after-dinner routine to help the morning routine. It's a huge win in getting to your destination on time without being frazzled!!

After dinner:

  • Clean the kitchen (who’s turn...
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